Hi mznyc
Thank you for the reply, i am new to this forum stuff so not sure were and how to do stuff.
Ended up taking the pres-elector cover off and pulling apart the seer ring assembly checked out the pawl spring and boss arm it looks as if they have been replaced as the spring is a loose fit on the pawl arm boss no sign of wear, got a bit paranoid about pawl spring breakage after reading up on all the issues here.
adjusted the gearbox adjuster screw whilst cover off, shifts better with some fine adjustment it doesn't matter how far the adjuster screw is in or out as long as the lock nut and cap screw still tighten just needs that fine tuning once happy with the depth of adjuster screw.
Wasn't impressed with the seeger ring shafts having no seals between cover im thinking of using bearing retaining compound to hold in place as oil has been weeping out, have you heard of this been done before.
Also i have noticed that the pawl arm rubs against the bottom seeger gear if gear shaft has pressure pushing inwards so will be looking at tightening gear shaft as far into wards the case as possible, hope fully this will sort the problem out.
My initial problem is gear lever seems to be “sticky” and some times drops from 5th to a neutral between 3rd and forth when changing down.