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paulnaz

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Posts posted by paulnaz

  1.        Greetings LowRyter, In a nutshell what you've described is more common than not as we age. For cramping, take a superB complex vitamin suppliment, it might take a week or so to see the difference but I've been cramp free for years now. As for your hamstrings, place a two by four on the ground and stand on it with the balls of your feet and toes, raise and lower your body SLOWLY activating your hamstrings you may or may not touch the ground at first with your heels and that's ok...slow and steady.  May want to consult with a Pilates instructor in your area  as they can make up a program tailored to your needs. My$.02

         Paul B:bier:

    • Like 1
  2.  O.K. Due to the overwhelming lack of interest since Monday, I'll spill the beans. These tools are used for front end alignment on US made autos with  some being specific to certain popular models. Some are generic and provide access to bolts and nuts  without being a contortionist. The secondary use for the tapered tool is for hub cap removal.  Hope this helps:luigi:

           Paul B:bier:

    • Haha 1
  3. Greetings r3datom9,  I'm still in search of the muffler brackets that attach the muffs to the footpeg bracket. Let me know what you may have and price.

          Thanks,  Paul B.

     

            They look like these without the mufflers:D

    2002-moto-guzzi-v11-lemans-muffler-exhaust-silencer-pipe-oem.jpg

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